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‚P‹æ( 3.42 km)¬Š}ŽR‘‡‰^“®Œö‰€ ` ¬Š}ŽR‘‡‰^“®Œö‰€
‚Q‹æ( 2.17 km)¬Š}ŽR‘‡‰^“®Œö‰€ ` ¬Š}ŽR‘‡‰^“®Œö‰€
‚R‹æ( 2.17 km)¬Š}ŽR‘‡‰^“®Œö‰€ ` ¬Š}ŽR‘‡‰^“®Œö‰€
‚S‹æ( 2.17 km)¬Š}ŽR‘‡‰^“®Œö‰€ ` ¬Š}ŽR‘‡‰^“®Œö‰€
Œv 9.93 km
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y‘‡‹L˜^z
‚PˆÊ 35 •l¼–k•l’† 34'34"
‚QˆÊ 47 ”Ö“c—³—m’† 36'22"
‚RˆÊ 40 •l¼‰g”n’† 36'55"
‚SˆÊ 46 •l¼ÏŽu’† 37'02"
‚TˆÊ 31 •l¼ŒÎ“Œ’† 37'05"
‚UˆÊ 34 •l¼Œõ‚ª‹u’† 37'34"
y‹æŠÔÜz
‚P‹æ •ÄàV“ÞX( 2) •l¼–k•l’† 11'20"
‚Q‹æ —é–Ø@—D‰Ô( 2) ”Ö“c—³—m’† 7'31"
‚R‹æ ûMˆä@–¢‰H( 1) •l¼–k•l’† 8'03"
‚S‹æ ûü–Ø“úØ”T( 2) •l¼–k•l’† 7'35"
y¬Ñˆê——z
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[ 1ˆÊ ] 35 •l¼–k•l’† 34'34"
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‚P‹æ@•ÄàV“ÞX( 2) 11'20"[ 1] 11'20"[ 1]
‚Q‹æ@’†“¹ˆ¤–¢‰Ô( 2) 18'56"[ 1] 7'36"[ 2]
‚R‹æ@ûMˆä@–¢‰H( 1) 26'59"[ 1] 8'03"[ 1]
‚S‹æ@ûü–Ø“úØ”T( 2) 34'34"[ 1] 7'35"[ 1]
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[ 2ˆÊ ] 47 ”Ö“c—³—m’† 36'22"
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‚P‹æ@‰Í‡@—ž”T( 2) 12'36"[ 3] 12'36"[ 3]
‚Q‹æ@—é–Ø@—D‰Ô( 2) 20'07"[ 2] 7'31"[ 1]
‚R‹æ@ÎŒ´—›”üˆÇ( 2) 28'16"[ 2] 8'09"[ 4]
‚S‹æ@ŒÑ“c@Ø( 3) 36'22"[ 2] 8'06"[ 5]
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[ 3ˆÊ ] 40 •l¼‰g”n’† 36'55"
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‚P‹æ@ꎓ¡@˜a‘t( 2) 12'43"[ 4] 12'43"[ 4]
‚Q‹æ@ìŒû@Ø“E( 2) 20'31"[ 3] 7'48"[ 3]
‚R‹æ@‘¾“c@‰HØ( 1) 28'48"[ 3] 8'17"[ 6]
‚S‹æ@Œã“¡@ˆ»”T( 2) 36'55"[ 3] 8'07"[ 6]
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[ 4ˆÊ ] 46 •l¼ÏŽu’† 37'02"
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‚P‹æ@X”¨@–¢Ø( 2) 12'45"[ 6] 12'45"[ 6]
‚Q‹æ@—é–Ø@—z—^( 2) 20'57"[ 5] 8'12"[ 7]
‚R‹æ@‚—Ñ@ŽÑ“í( 2) 29'02"[ 4] 8'05"[ 2]
‚S‹æ@HŽR@‰ÀŒŽ( 2) 37'02"[ 4] 8'00"[ 4]
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[ 5ˆÊ ] 31 •l¼ŒÎ“Œ’† 37'05"
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‚P‹æ@–쓇@—D“Þ( 2) 12'52"[ 8] 12'52"[ 8]
‚Q‹æ@‹e’n@꣉Ô( 2) 20'51"[ 4] 7'59"[ 4]
‚R‹æ@ŒÃ‹´@ˆ¤Žµ( 2) 29'19"[ 5] 8'28"[ 8]
‚S‹æ@‚ˆä@–G‰Ô( 2) 37'05"[ 5] 7'46"[ 2]
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[ 6ˆÊ ] 34 •l¼Œõ‚ª‹u’† 37'34"
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‚P‹æ@—é–Ø@–²‰Ô( 2) 13'16"[11] 13'16"[11]
‚Q‹æ@ŽRŒû@Œ‹Ø( 2) 21'22"[ 9] 8'06"[ 5]
‚R‹æ@‘åΉÀØŽ( 1) 29'38"[ 8] 8'16"[ 5]
‚S‹æ@…Œû@‹ž( 2) 37'34"[ 6] 7'56"[ 3]
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[ 7ˆÊ ] 22 ‘܈ä“ì’† 37'47"
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‚P‹æ@ˆä’J@‰ÄØ( 2) 13'16"[12] 13'16"[12]
‚Q‹æ@‰iˆä@”ü( 2) 21'31"[11] 8'15"[ 9]
‚R‹æ@‰«—Ñ@@—Ù( 2) 29'36"[ 7] 8'05"[ 2]
‚S‹æ@ŽRè@S–G( 1) 37'47"[ 7] 8'11"[ 8]
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[ 8ˆÊ ] 42 •l¼—^i’† 38'10"
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‚P‹æ@—é–Ø@@ˆ©( 1) 12'45"[ 5] 12'45"[ 5]
‚Q‹æ@’†“‡@ŽÑ“ß( 1) 20'58"[ 6] 8'13"[ 8]
‚R‹æ@ŠÚ@@—Á‰Ø( 1) 29'30"[ 6] 8'32"[ 9]
‚S‹æ@ûüX@ç•ä( 2) 38'10"[ 8] 8'40"[12]
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[ 9ˆÊ ] 41 •l¼“V—³’† 38'45"
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‚P‹æ@•ÐŽR@޵ŠC( 2) 13'18"[13] 13'18"[13]
‚Q‹æ@²X@‹ó( 1) 21'45"[12] 8'27"[15]
‚R‹æ@“c“‡@‰À“Þ( 1) 30'17"[ 9] 8'32"[ 9]
‚S‹æ@—é–Ø@–G‰¹( 2) 38'45"[ 9] 8'28"[ 9]
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[ 10ˆÊ ] 32 ‘܈äó‰H’† 38'58"
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‚P‹æ@“c“Y@¯—ˆ( 1) 13'01"[ 9] 13'01"[ 9]
‚Q‹æ@“nç³@ä»”¿( 1) 21'23"[10] 8'22"[12]
‚R‹æ@—é–Ø@Ê—…( 1) 30'17"[10] 8'54"[13]
‚S‹æ@Šâ•”@—ž‰¹( 2) 38'58"[10] 8'41"[13]
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[ 11ˆÊ ] 28 ŒÎ¼‰ªè’† 39'12"
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‚P‹æ@‹S“ª‚±‚Ì‚Ý( 3) 12'29"[ 2] 12'29"[ 2]
‚Q‹æ@ûü‹´@‚è‚©( 3) 21'19"[ 8] 8'50"[23]
‚R‹æ@ˆÉ“¡•à”T( 3) 30'30"[11] 9'11"[19]
‚S‹æ@ŽR“c‚ ‚¸ŽÀ( 3) 39'12"[11] 8'42"[14]
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[ 12ˆÊ ] 27 •l¼ŽO•ûŒ´’†‚a 39'20"
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‚P‹æ@“àŽRØXŽq( 2) 14'25"[26] 14'25"[26]
‚Q‹æ@¼–ì@“ø”ü( 2) 22'54"[25] 8'29"[18]
‚R‹æ@Ζì@”¿“Þ( 2) 31'12"[16] 8'18"[ 7]
‚S‹æ@—é–Ø@—®‰Ô( 2) 39'20"[12] 8'08"[ 7]
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[ 13ˆÊ ] 52 ”Ö“céŽR’† 39'20"
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‚P‹æ@r‘ò@@÷( 1) 13'18"[15] 13'18"[15]
‚Q‹æ@—é–Ø@޵ŠC( 2) 21'46"[13] 8'28"[17]
‚R‹æ@Žl‹{@Žéä»( 2) 30'42"[12] 8'56"[14]
‚S‹æ@‰Ÿ‹v•Û—FØ( 1) 39'20"[13] 8'38"[11]
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[ 14ˆÊ ] 21 •l¼¼‚’† 39'43"
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‚P‹æ@‘Š‘]@@Œ\( 3) 12'47"[ 7] 12'47"[ 7]
‚Q‹æ@Έä ç‰H 21'02"[ 7] 8'15"[ 9]
‚R‹æ@‘å‹´@•‘Žq( 3) 30'48"[13] 9'46"[28]
‚S‹æ@Έä‚Ý‚¿‚é( 2) 39'43"[14] 8'55"[19]
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[ 15ˆÊ ] 39 •l¼²–‘䒆 39'45"
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‚P‹æ@Ž…Œ´@ä—D( 2) 13'48"[23] 13'48"[23]
‚Q‹æ@£ú±@ˆ¤—œ( 1) 22'05"[16] 8'17"[11]
‚R‹æ@—é–Ø‚±‚Æ‚Ý( 2) 31'03"[15] 8'58"[15]
‚S‹æ@’†‘º@ˆÉ( 2) 39'45"[15] 8'42"[14]
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[ 16ˆÊ ] 29 •l–k–k•”’† 39'56"
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‚P‹æ@Î’Ã@S—D( 2) 14'14"[25] 14'14"[25]
‚Q‹æ@‘å‹´@–œ÷( 1) 22'41"[23] 8'27"[15]
‚R‹æ@—é–Ø@ŽŒ‰¹( 1) 31'19"[18] 8'38"[11]
‚S‹æ@ùƒP£–ƒŒ‹( 1) 39'56"[16] 8'37"[10]
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[ 17ˆÊ ] 37 ‘܈䒆 40'10"
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‚P‹æ@_’J@—œ÷( 2) 13'18"[14] 13'18"[14]
‚Q‹æ@“c’†@—Dˆß( 2) 22'07"[18] 8'49"[21]
‚R‹æ@—é–Ø@”üç( 1) 31'18"[17] 9'11"[19]
‚S‹æ@“àŽR@¯‹ó( 1) 40'10"[17] 8'52"[18]
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[ 18ˆÊ ] 49 ‹eìŠx—m’† 40'29"
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‚P‹æ@Ô–x@@Œõ( 1) 13'42"[21] 13'42"[21]
‚Q‹æ@“nç³@‹Õ‰¹ 21'48"[14] 8'06"[ 5]
‚R‹æ@¼‘º@žx—¢( 2) 31'01"[14] 9'13"[21]
‚S‹æ@‰Á“¡‚ ‚©‚Ë( 1) 40'29"[18] 9'28"[23]
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[ 19ˆÊ ] 23 Š|쓌’† 40'31"
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‚P‹æ@âV“¡‚Ù‚Ì‚©( 1) 13'38"[19] 13'38"[19]
‚Q‹æ@ÎŽR—RˆË‰Ø( 2) 22'27"[19] 8'49"[21]
‚R‹æ@’|“à@—C“Þ( 1) 31'29"[22] 9'02"[17]
‚S‹æ@ûü’Ë@£Ø( 1) 40'31"[19] 9'02"[20]
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[ 20ˆÊ ] 38 Xˆ®‚ª‹u’† 40'40"
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‚P‹æ@‘åê@—ˆ–²( 2) 13'42"[22] 13'42"[22]
‚Q‹æ@¼‘º@@S( 2) 22'07"[17] 8'25"[14]
‚R‹æ@—é–Ø@Ø 31'28"[21] 9'21"[24]
‚S‹æ@Ž›“c@•S‰Ô( 1) 40'40"[20] 9'12"[21]
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[ 21ˆÊ ] 43 Š|ì–k’†‚b 40'40"
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‚P‹æ@ˆ”ü@˜a—t( 2) 13'08"[10] 13'08"[10]
‚Q‹æ@¼‰Y@˜a‘t( 2) 22'33"[22] 9'25"[29]
‚R‹æ@‘åê@ˆ¤ŠC( 1) 31'51"[23] 9'18"[22]
‚S‹æ@—އ@ŽÑ‰Ø( 1) 40'40"[21] 8'49"[16]
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[ 22ˆÊ ] 24 –k•l“Œ•”’† 40'55"
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‚P‹æ@—é–Ø@仓ì( 1) 13'28"[17] 13'28"[17]
‚Q‹æ@ŒÑ“c@@Œõ( 2) 22'42"[24] 9'14"[26]
‚R‹æ@’‡ˆä@ŽÀ‹è( 1) 31'27"[20] 8'45"[12]
‚S‹æ@¬o@¬ŽÀ( 1) 40'55"[22] 9'28"[23]
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[ 23ˆÊ ] 50 •l¼êe‹Ê’† 41'22"
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‚P‹æ@–ö—Ñ@”üç( 2) 13'39"[20] 13'39"[20]
‚Q‹æ@“nç³@‰~‰À( 1) 22'02"[15] 8'23"[13]
‚R‹æ@•Ÿ“c‚䂤‚Ì( 1) 31'27"[19] 9'25"[26]
‚S‹æ@“¡–{@ŒÓ“( 1) 41'22"[23] 9'55"[27]
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[ 24ˆÊ ] 30 ‘܈äŽü“ì’† 41'30"
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‚P‹æ@‹v‰i@‹Õ‰f 14'54"[29] 14'54"[29]
‚Q‹æ@‚ŽR@Γø( 1) 23'42"[28] 8'48"[20]
‚R‹æ@ûü–ö@—ˆˆ¤( 1) 32'41"[26] 8'59"[16]
‚S‹æ@’†ª@‰HØ( 2) 41'30"[24] 8'49"[16]
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[ 25ˆÊ ] 48 •l¼“ú‘Ì’† 42'12"
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‚P‹æ@™ŽR@˜a( 1) 13'33"[18] 13'33"[18]
‚Q‹æ@X@@–²Žq( 2) 22'33"[21] 9'00"[24]
‚R‹æ@‹g•x“úØŽq( 2) 31'56"[24] 9'23"[25]
‚S‹æ@—é–Ø@—D—ˆ( 2) 42'12"[25] 10'16"[29]
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[ 26ˆÊ ] 53 •l¼ŽOƒ–“ú’† 42'38"
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‚P‹æ@ÎŒ´@¬’g 14'52"[28] 14'52"[28]
‚Q‹æ@‰Ä–Ú@Œ‹Ø 24'11"[29] 9'19"[27]
‚R‹æ@”ö“¡@—F—¢ 33'17"[28] 9'06"[18]
‚S‹æ@Žá¼@‹G”ü 42'38"[26] 9'21"[22]
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[ 27ˆÊ ] 25 ”Ö“c“ì•”’† 42'49"
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‚P‹æ@‰Ô‰€@çŠó( 1) 13'26"[16] 13'26"[16]
‚Q‹æ@¼‰º@仓Þ( 1) 22'29"[20] 9'03"[25]
‚R‹æ@•½–ì@á”T( 1) 31'57"[25] 9'28"[27]
‚S‹æ@—é–Ø‚±‚Æ”ü( 1) 42'49"[27] 10'52"[30]
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[ 28ˆÊ ] 51 •l¼ŠÛ’Ë’† 42'56"
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‚P‹æ@–{‰i@‰Ä‹P( 2) 14'45"[27] 14'45"[27]
‚Q‹æ@—é–Ø@^—Ô( 2) 23'25"[26] 8'40"[19]
‚R‹æ@‰œ‘º@˜Ð( 1) 32'44"[27] 9'19"[23]
‚S‹æ@‘«—§@Ø“Þ( 1) 42'56"[28] 10'12"[28]
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[ 29ˆÊ ] 45 •l¼•l–¼’† 43'21"
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‚P‹æ@‹|ê@•S‰Ô( 2) 14'05"[24] 14'05"[24]
‚Q‹æ@‹Ê‰z@–ƒ‰›( 1) 23'26"[27] 9'21"[28]
‚R‹æ@‰i‹g@•‘”¿( 1) 33'38"[29] 10'12"[30]
‚S‹æ@•\@‚Ђæ‚è( 1) 43'21"[29] 9'43"[25]
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[ 30ˆÊ ] 26 •l¼ŽO•ûŒ´’†‚` 44'39"
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‚P‹æ@ç—t@‰ë”T( 1) 15'08"[30] 15'08"[30]
‚Q‹æ@‰€“c@й“Þ( 1) 24'46"[30] 9'38"[30]
‚R‹æ@‹{àV@–íŒÎ( 1) 34'47"[30] 10'01"[29]
‚S‹æ@àV“c@—Mˆß( 2) 44'39"[30] 9'52"[26]